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Dating can be a challenge at any age, but if you didn't grow up attached to an i Phone, it can be particularly daunting as your best prospects are probably online.

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"Older singles dating online might experience disappointment and be overwhelmed if they are expecting to meet a great partner too quickly and too easily.

They need to be open to rejection and staying positive even when things don't work out the way they want them to." "And many singles in this age range are dating after a divorce or a long-term relationship," Ray continues.

And if you’re on the go, follow us on Facebook and Twitter to get easy access to advice wherever you are. Sign up to e Harmony today and you can start finding singles that are truly suited to you today!

For more information on professional dating, check out these links: How to choose your online dating profile picture: Why do I find it so hard to write my dating profile: The dos and don’ts of dating a colleague: When you do meet someone you are interested in, how should you go about getting to know them better?

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